Quit Smoking

Does hypnosis work for weight loss?

I was wondering if anyone has ever tried hypnosis to lose weight. I understand it can help curb one’s cravings and appetites. I live in New York and am looking into hypnosis. Thanks!

I have not tried hypnosis, but have read about it a bit. I believe that it is as simple as if you were to just talk yourself through your cravings. Resisting cravings and the urge to overeat takes willpower, and hypnosis, is a way of subconsiously telling yourself that you have willpower and tons of it. You can do the same thing, choose to belive it and then save your money for the gym or new clothes when you lose weight! Hope that helps!

Subliminal Weight Loss Hypnosis

Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge…

Relax Your Way to Thin! Hypnosis Weight Loss Motivation $19.95 Hypnosis Weight Loss. Fast – Easy – Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subc…

Meditations for Weight Loss $7.32 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

30-Day Subliminal Weight loss Program Lose fat while your unconscious mind does the work – with audiotape [VHS] $39.95 This best selling program is now on DVD with a CD…on Amazon No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program Also included in package a 20-minute music audio tape with all the subliminal messages to be used with video Subliminal Messages have been used for years to reprogram and change consumer’s minds in advertising. …

Lose Weight in Two Weeks – Doctor’s Self Hypnosis Method For Men $24.95 Presented by Dr. Joye Weisel…

30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) $16.80 DVD consists of scenes of beautiful mountain streams with flowing water and soothing music. But, there are images and powerful subliminal messages continuously imbedded in the scenes and music that only the Subconscious Mind (Sub Mind) can see and hear. T…

Doctor Nagler’s Hypnosis for Weight Loss $29.95 Welcome to Doctor Nagler’s Hypnosis for Weight Loss Program. You can lose 5-10 pounds this week, and 2-3 pounds every week, without dieting. All you need is one session, which takes about an hour. Hypnosis is simple with no side effects. This program gives you the control you need to lose weight, by implanting a new thin belief system in your subconscious mind. For the first time in your life, you…

Weight Loss with Hypnosis CD: Lose up to 15 Pounds in 21 Days! $19.97 Hypnosis is a proven way to change your habits. Overeating is simply a habit, nothing more, nothing less. Weight loss begins from the neck up…in your mind. Let Rosa Smith-Montanaro virtual weight loss coach, master hypnotist and awarding winning creator of MindOverPlatter.com help you to lose weight and keep it off. She has worked with thousands of people over the last ten years and is using the…

Proteus Light & Sound Mind Machine System Mindplace $169.00 Proteus uses Flash memory for both session and operating system data. This means that you can download not only new session groups but that the operating system can be upgraded. Wavetable audio. PROTEUS includes stereo audio digital to analog converters, enabling production of binaural beats and other waveforms. Enhanced AudioStrobetm. We’ve fine-tuned our AudioStrobe decoder circuitry, providing …

Weight Loss Taking Control Hypnosis-cd $29.95 How would you like to change the way you feel about food? Would you like to feel satisfied with smaller amounts of food and stop eating when you feel content? This Cd is designed to help you control your eating by changing your relationship with food. It focuses on conscious eating; it is not a diet. This self hypnosis program will help you to eat healthy, smaller portions of nutritious foods such…

Adore Yourself Slim $24.95 An exercise, nutrition, recipe, and self-help guide comes with a food and fitness journal and a weight-loss hypnosis CD—all you need to eat, exercise, and hypnotize yourself to a healthier happier you For women desiring an encouraging book to motivate them to adopt a healthy lifestyle, a book in which they can chart their progress and treasure it as a testament to their weight-loss success, here is the answer. This all-you-need friendly guide to looking and feeling fabulous incorporates a three-month weight-loss journal; fill-in charts and graphs; a seven-track hypnosis CD with each track tailored to different aspects of the weight-loss process; motivational quotes; real-life success stories; five-ingredient recipes; expert tips on slimming, nutrition, exercise, and self-hypnosis; and affordable style and makeup tips; all in bite-sized, inspirational chunks. Author Lisa Jackson candidly shares her dieting experiences, building a personal connection with readers, while she collaborated with a qualified nutritionist on the eating plans. Unlike many uninspiring diet books, this guide makes slimming sexy with its colorful illustrations and interactive, user-friendly layout.

Bonnie Groessl – Weight Loss-Guided Meditation For Self-Hypnosis CD $12.45 Bonnie Groessl, MSN, is a board-certified nurse practitioner in private practice. She owns The Bridge to Health, an integrative healing center in Green Bay, Wisconsin. Bonnie recognized as an exper…

Choose To Be Happy $5 “Have you always wondered how to apply positive self-talk and to employ the process of suggestibility to overcome fears? Here are some invaluable information on how to be a true leader!”Do you wish that things could be better with your life? If so, you are not alone. Most of us would like to improve our lives in some way or another. A few years ago I began having major problems with both my career and my personal life. As a result, I was suffering from large amounts of stress that impacted my health. I knew I needed to find a way to empower myself but I just couldn’t seem to do it. As time went on, the stress became worse and so did my health. I knew I had to do something. That’s when I decided I had to find a way to improve my life. I knew I owed it to myself and my family to get a handle on this once and for all!What I discovered completely changed my life!How did I do it? I would love to share my secrets with you and my new special report on positive self talk does just that!Introducing …Choose To Be Happy – The Path to Success is Paved with Positive Thinking!Everything you need to know about the positive self talk is included in this special report: Inner Strengths and Positive Self Talk Using Affirmatives Using Positive Self Talk for Weight Loss Quit Smoking using Positive Self Talk Hypnosis and Positive Self Talk How to use Positive Self Talk to Stay Healthier How to Apply Positive Self Talk to your Everyday Life How to Overcome Fear Using Positive Self Talk for Stress Relief Positive Self Talk and Drug Addictions I leave absolutely nothing out! Everything that I learned about positive self

Clinical Hypnosis and Self-Regulation $90.37 This book provides clinicians with up-to-date methods for using hypnosis to enhance the outcome of empirically validated treatments. With contributions by the most prominent cognitive-behavioral scholars in the field of hypnosis, this book presents theoretical underpinnings, methods to assess and modify suggestibility, and procedures for using hypnosis in such areas as pain control, smoking cessation, weight loss, and emotional self-regulation. A number of treatment models are presented here for the first time: the Carlton Skill Training Program and the pioneering work of Salvador Amigo, who has crafted techniques that are particularly useful for clients wary of hypnosis.

Clinical Hypnosis and Self-Regulation: Cognitive-Behavioral Perspectives $88.6 New – This book provides clinicians with up-to-date methods for using hypnosis to enhance the outcome of empirically validated treatments. With contributions by the most prominent cognitive-behavioral scholars in the field of hypnosis, this book presents theoretical underpinnings, methods to assess and modify suggestibility, and procedures for using hypnosis in such areas as pain control, smoking cessation, weight loss, and emotional self-regulation. A number of treatment models are presented he

Clinical Hypnosis and Self-Regulation: Cognitive-Behavioral Perspectives $29.95 Used – This book provides clinicians with up-to-date methods for using hypnosis to enhance the outcome of empirically validated treatments. With contributions by the most prominent cognitive-behavioral scholars in the field of hypnosis, this book presents theoretical underpinnings, methods to assess and modify suggestibility, and procedures for using hypnosis in such areas as pain control, smoking cessation, weight loss, and emotional self-regulation. A number of treatment models are presented h

Clinical Hypnosis and Self-Regulation: Cognitive-Behavioral Perspectives $115.72 New – This book provides clinicians with up-to-date methods for using hypnosis to enhance the outcome of empirically validated treatments. With contributions by the most prominent cognitive-behavioral scholars in the field of hypnosis, this book presents theoretical underpinnings, methods to assess and modify suggestibility, and procedures for using hypnosis in such areas as pain control, smoking cessation, weight loss, and emotional self-regulation. A number of treatment models are presented he

Clinical Hypnosis and Self-Regulation: Cognitive-Behavioral Perspectives $115.72 New – This book provides clinicians with up-to-date methods for using hypnosis to enhance the outcome of empirically validated treatments. With contributions by the most prominent cognitive-behavioral scholars in the field of hypnosis, this book presents theoretical underpinnings, methods to assess and modify suggestibility, and procedures for using hypnosis in such areas as pain control, smoking cessation, weight loss, and emotional self-regulation. A number of treatment models are presented he

David Meine – Building Your Foundation For Successful Weight Los CD $17.79 Hypnosis in general has been very miss understood for the last 100 years. Recently, Hypnosis has shown to provide very positive and successful outcomes for weight loss (body shaping). It is not unc…

Happiness is a Choice: How Self-Talk Makes You Positive $2.99 Do you wish that things could be better with your life? If so, you are not alone. Most of us would like to improve our lives in some way or another. However, no matter what we do, it seems as though things just go from bad to worse. Well, if that describes you, Happiness is a Choice: How Self-Talk Makes You Positive could be just the ticket to turn that around.Happiness is a Choice: How Self-Talk Makes You Positive is a great positive thinking book available at a cost you can’t afford to miss out on. As positive thinking books go, this one will give you the advice you need with positive thinking tips and positive thinking techniques that will put you on the road to the power of positive thinking in short order.Everything you need to know about the positive self talk is included in this special report:*Inner Strengths and Positive Self Talk*Using Affirmatives*Using Positive Self Talk for Weight Loss*Quit Smoking using Positive Self Talk*Hypnosis and Positive Self Talk*How to use Positive Self Talk to Stay Healthier*How to Apply Positive Self Talk to your Everyday Life*How to Overcome Fear*Using Positive Self Talk for Stress Relief*Positive Self Talk and Drug AddictionsThis is the most comprehensive report on positive self talk you will ever read! Stop negative thinking dead in its tracks! You will find something important to learn in this report on how to achieve positive self talk.So, what are you waiting for? Take that positive first step towards turning your life around immediately and pick up your copy of Happiness is a Choice: How Self-Talk Makes You Positive Today!

Healing Through Hypnosis: Learn The Many Uses Of Hypnosis Therapy Such As Hypnotism For Weight Loss, Hypnotism To Stop Smoking Or As Therapy For Anxiety So You Can Use Hypnotism For Self-Help To Get Well And Be Better $3.99 Hypnotherapy is a treatment method which is used to treat illnesses, addictions and other forms of physical, mental or emotional disorders using the special powers of hypnosis. The treatment strategy in hypnotherapy is to combine hypnosis techniques, like trancing, with other psychological processes to get effective results. Hypnosis is backed up by an ancient history of healing, and despite its lack of scientific validation, it has proved successful in treating emotional trauma, physical ailments, psychological addictions and even mental depressions. Hypnosis gains access to a person’s unconscious mind. That’s why it has a high success rate of treating people. It delves deep into the root of the problem, finding the underlying cause of the illness, addiction or other personal issue and then reprograms the way of thinking to modify and resolve the disorder. A person can heal himself or change his life for the better just by using hypnosis techniques. Hypnotism can help in many different ways, to lose weight, to stop smoking or drinking, to stop biting nails, to overcome a fear or phobia, to enhance positive thinking and manifestation or to relax and get stress relief. It is certainly a powerful process for healing. Using the information in this book, you can learn more how hypnosis can help you become well and live your life better.

Hypnosis – Weight Loss Without Dieting DVD $13.49 Being overweight can lead to a cluster of health problems, but cutting calories can be a challenge to even the most resolute person. In this program, Susan Hepburn shows how to use hypnosis to slim…

Hypnosis In Healthcare $5.99 As more people strive to take control of their own healthcare, alternatives to traditional medical procedures are becoming popular. Hypnosis is an easy way of addressing health issues that can be used by the healthcare provider or consumer. Hypnosis is so easy to use that it is not even necessary to hypnotize a subject in order to use the technique. Why? Because hypnosis is not what you think it is. You will learn in this book what hypnosis is really about, how it works, and how to use it to affect health in yourself, your clients, your friends and your patients. Improve nutrition, spur weight-loss, stop smoking, improve arthritic joints, control pain, make childbirth easier, change just about any physical attribute. Hypnosis is not an end-all, be-all, but can and will help you to change your life for the better.

Jones, Steve G. – Weight Loss Hypnosis CD $32.85 Steve G. Jones has a bachelor’s degree in psychology a masters degree in adult education, and is a candidate for a doctorate in education. This gives him the perfect combination of psychological k…

Lighten Up! Lose Weight!: A 10 Week Self-Hypnosis Program $42.95 New – This is a book that is different and unique from all other weight loss books. It’s as you suspected all along – eating inappropriately is emotion-driven. This book puts you in the driver’s seat and helps you take away the power you have given to food.

Lighten Up! Lose Weight!: A 10 Week Self-Hypnosis Program $10.24 Used – This is a book that is different and unique from all other weight loss books. It’s as you suspected all along – eating inappropriately is emotion-driven. This book puts you in the driver’s seat and helps you take away the power you have given to food.

Listen and Lose Weight $19.95 Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle

Listen and Lose Weight $19.95 Losing weight is all in your head!Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behaviorForm a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidenceProgram your mind to achieve your weight-loss goal without struggle

Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss $1.76 Used – Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you:

Lose Weight Permanently and Naturally $9.92 The spiritual energies that continually interact with our physical body dramatically influences our bodies, our thoughts and our emotions. The purpose of this book is to help bring the hidden spiritual energies into a clearer focus so that we may consciously draw upon them to create emotional, mental, and physical functions in our lives that will allow us to lose weight permanently and naturally. Through dozens of self-hypnosis exercises, Dr. Goldberg presents techniques that override the willpower and reprograms the subconscious mind to eliminate the true casues of overeating. You will learn to never count calories, diet, fast, but you will learn how to live a healthier lifestyle that will make your weight loss permanent.

Losing Weight Through Hypnosis $4.99 Losing Weight Through Hypnosis: How and Why it Works & How to Achieve Your Weight Loss Goals Easily and Permanently – A comprehensive and reader friendly guide to hypnosis as an effective resource for significant weight loss. It answers the most commonly asked questions about hypnotherapy and its role in successful weight reduction. This guide teaches the reader how to use self-hypnosis for stress relief, tips for healthy eating, and touches on childhood obesity.

Make Your Life Better…with the Mind Control Power of Hypnosis! Learn The Different Hypnosis Techniques So You Can Harness The Power Of Your Subconscious Mind And Use Hypnotism For Weight Loss, To Stop Smoking, For Positive Thinking, To Overcome Fea $3.99 Many harbor the notion that hypnosis is strange. It is full of mystery because there really is no scientific explanation as to why putting people into a trance-like, semi-conscious state would have any benefit to them. Hypnosis has an ancient history of healing. So, it is not surprising at all that despite the strange reputation, a lot of medical professionals prescribe the use of hypnosis even if there is a lack of scientific validation.Hypnosis is a very effective tool to change a person’s behavior or way of thinking. It has real benefits with helping people stop smoking, with losing weight and with managing their stress. It is also used to help people remember and recall certain traumatic situations so they can get over their fears and emotional shockHypnosis has absolutely nothing to do with putting somebody in a zombie-like state and getting him to do your bidding. That’s more what genies and magicians on TV would do. Medical hypnosis is about getting your mind into a deep state of relaxation so that all conscious thoughts are repressed momentarily and you can focus intensely on your subconscious thoughts. While in the subconscious state, the power of suggestion then takes control of the subconscious mind so that whatever has been suggested while on the hypnotic state is easily acceptable and then becomes the dominant thought when the person returns to the conscious state. By using this process to change your way of thinking, hypnosis can improve your life for the better. That is its power!

Mind Over Platter $20 Train your brain to think thin. Imagine yourself thin. Lose up to 15 pounds in 21 days using the power of your subconscious mind. Mind Over Platter combines coaching, hypnosis, NLP (neuro linguistics progamming) and nutrition to transform your mind and body. Not only will you train your brain to think thin, you will train your body to become a fat burning machine. By Rosa Smith-Montanaro, America’s Virtual Weight Loss Coach and award winning creator of www.MindOverPlatter.com

Mind Over Platter: The Nationally Popular Self-Hypnotic Weight Loss Program-Think & Lose $9.57 Used – One of every three Americans is considered to be overweight, and the choices people make about what they eat and their activity level play a role in these staggering statistics. In Mind over Platter, author Donald J. Mannarino presents self-hypnosis as a positive approach to combating weight problems in America. In this guide, Mannarino, a clinical hypnotherapist for thirty years, suggests that people can condition their mind to make healthier food choices, motivate the mind to eat less,

Mind Over Platter: The Nationally Popular Self-Hypnotic Weight Loss Program-Think & Lose $9.57 New – One of every three Americans is considered to be overweight, and the choices people make about what they eat and their activity level play a role in these staggering statistics. In Mind over Platter, author Donald J. Mannarino presents self-hypnosis as a positive approach to combating weight problems in America. In this guide, Mannarino, a clinical hypnotherapist for thirty years, suggests that people can condition their mind to make healthier food choices, motivate the mind to eat less, a

Randall Everett, CHH – Weight Loss With Hypnosis CD $16.39 WEIGHT LOSS WITH HYPNOSISThis weight loss CD is designed to help you reach you goal weight in a healthy natural manner. Track 1 is the Pre Talk to dispel any myths or fears you may have concerning…

Robin Arrieta – Empowerment Through Self-Love CD $15.35 After facilitating guided meditations for years, I worked for a hypnosis center that specialized in weight loss and smoking cessation by shifting negative into positive thinking. Watching people bl…

Ron Stubbs – Keys for Successful Weight Loss CD $19.69 NEWS FLASH!!!The Heart’s Journey was considered in for SEVEN GRAMMY NOMINATIONS IN 2003!!! “The Heart’s Journey” not only raises the proverbial ceiling for Hypnosis and Guided Meditation work; th…

Savard, Marc Hypnotist – Weight Loss Hypnosis CD $27.35 Marc is certified in the professional designation of Clinical Hypnotherapist by the Hypnotism Training Institute of Los Angeles. His dedication to his craft has earned him the highest regard among …

Super Strength Weight Loss + Stay Slim $7.96 Two bestesllers in one set!Super Strength Weight Loss: This guided meditation/self-hypnosis program is certainly one of the greatest weight loss audio programs available anywhere! Based on current weight loss research, its super-powerful affirmations and imagery help you improve your eating habits and overcome cravings for fatty and junk foods while increasing your energy. This program will help you harness the power of your mind to achieve rapid, easy results.Stay Slim: Created to help you make your weight loss success permanent, this is more than just a weight loss program. It also helps you to maximize your attractiveness and charisma. You will see and feel a difference in yourself both physically and mentally. And you’re going to love that difference. You will glow with radiant, positive energy as you control your weight forever.In addition, you’ll enjoy listening to Bob. His soothing voice conveys a sincerity that makes listening a true pleasure.

The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People $0.01     The Right Weigh is a unique 35-day, five-step approach to weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and activity level—and makes it easy for you to do so—but she emphasizes what most diet books overlook: how to do the inner work necessary to change the very way you think about food.      Using self-hypnosis, neurolinguistic programming, and a technique called “Remembrance,” this program shows you how to get past the obstacles that have held you back from losing weight and keeping it off. You’ll find yourself naturally craving healthier foods, and being indifferent to or even repulsed by unhealthy, fattening, or high-sugar foods without the need to draw upon willpower to change the way you eat.     The Right Weigh teaches you how to change your perceptions of your self and the foods you’re eating by tapping in to the vast Source of power within, and reconnecting to your infinite spiritual nature. In this way, the wisest part of yourself guides you to make excellent choices to improve the quality of your life and live healthfully at the mind, body, heart, and spirit levels.

The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People $0.99 New – “The Right Weigh is a unique 35-day, five-step approach to weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and activity level–and makes it easy for you to do so–but she emphasizes what most diet books overlook: ” how to do the inner work necessary to change the very way you think about food. Using self-hypnosis, neurolinguistic programming, and a technique called “Remembrance,” this program sho

The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People $14.95     The Right Weigh is a unique 35-day, five-step approach to weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and activity level—and makes it easy for you to do so—but she emphasizes what most diet books overlook: how to do the inner work necessary to change the very way you think about food.      Using self-hypnosis, neurolinguistic programming, and a technique called “Remembrance,” this program shows you how to get past the obstacles that have held you back from losing weight and keeping it off. You’ll find yourself naturally craving healthier foods, and being indifferent to or even repulsed by unhealthy, fattening, or high-sugar foods without the need to draw upon willpower to change the way you eat.     The Right Weigh teaches you how to change your perceptions of your self and the foods you’re eating by tapping in to the vast Source of power within, and reconnecting to your infinite spiritual nature. In this way, the wisest part of yourself guides you to make excellent choices to improve the quality of your life and live healthfully at the mind, body, heart, and spirit levels.

The Self-Compassion Diet $20.78 Most people say that when they lose weight and look better, they’ll like themselves more. Jean Fain suggests that we’ve got it all backward.”The best way to lose weight and look your best is to stop dieting and start with loving who you are.” With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss. Combining the best of four proven weight-loss methods – self-love, mindfulness, self-hypnosis, and group support – this unique mind-body approach cultivates true self-acceptance which paradoxically produces remarkable physical changes. The Self-Compassion Diet is available in two complementary formats. The book describes the four weight-loss methods. The audio edition guides listeners through the exercises described in the book. Used together, this powerful combination can speed learning and boost success. Topics covered include: Practicing kindness to help you develop the ”habit of compassion” for yourself Using the power of positive suggestions to potentially double your weight loss Finding ”thinspiration” – hope and motivation where you least expect it Self-compassion,” Fain teaches, ”is the missing ingredient in every diet.” The Self-Compassion Diet invites you to pass up deprivation and self-loathing and indulge in healthy portions of loving kindness.

The Self-Compassion Diet $13.97 Most people say that when they lose weight and look better, they’ll like themselves more. Jean Fain suggests that we’ve got it all backward.”The best way to lose weight and look your best is to stop dieting and start with loving who you are.” With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss. Combining the best of four proven weight-loss methods – self-love, mindfulness, self-hypnosis, and group support – this unique mind-body approach cultivates true self-acceptance which paradoxically produces remarkable physical changes. The Self-Compassion Diet is available in two complementary formats. The book describes the four weight-loss methods. The audio edition guides listeners through the exercises described in the book. Used together, this powerful combination can speed learning and boost success. Topics covered include: Practicing kindness to help you develop the ”habit of compassion” for yourself Using the power of positive suggestions to potentially double your weight loss Finding ”thinspiration” – hope and motivation where you least expect it Self-compassion,” Fain teaches, ”is the missing ingredient in every diet.” The Self-Compassion Diet invites you to pass up deprivation and self-loathing and indulge in healthy portions of loving kindness.

The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness $3.99 Most people say that when they lose weight and look better, they’ll like themselves more. Jean Fain suggests that we’ve got it all backward. “The best way to lose weight and look your best is to stop dieting and start with loving who you are.” With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss. Combining the best of four proven weight-loss methods—self-love, mindfulness, self-hypnosis, and group support—this unique mind-body approach cultivates true self-acceptance which paradoxically produces remarkable physical changes. The Self-Compassion Diet is available in two complementary formats. The book describes the four weight-loss methods. The audio edition guides listeners through the exercises described in the book. Used together, this powerful combination can speed learning and boost success. Topics covered include: Practicing kindness to help you develop the “habit of compassion” for yourself; – Using the power of positive suggestions to potentially double your weight loss; – Finding “thinspiration”—hope and motivation where you least expect it. “Self-compassion,” Fain teaches, “is the missing ingredient in every diet.” The Self-Compassion Diet invites you to pass up deprivation and self-loathing and indulge in healthy portions of loving-kindness.

The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness $15.95 Most people say that when they lose weight and look better, they’ll like themselves more. Jean Fain suggests that we’ve got it all backward. “The best way to lose weight and look your best is to stop dieting and start with loving who you are.” With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss. Combining the best of four proven weight-loss methods—self-love, mindfulness, self-hypnosis, and group support—this unique mind-body approach cultivates true self-acceptance which paradoxically produces remarkable physical changes. The Self-Compassion Diet is available in two complementary formats. The book describes the four weight-loss methods. The audio edition guides listeners through the exercises described in the book. Used together, this powerful combination can speed learning and boost success. Topics covered include: Practicing kindness to help you develop the “habit of compassion” for yourself; – Using the power of positive suggestions to potentially double your weight loss; – Finding “thinspiration”—hope and motivation where you least expect it. “Self-compassion,” Fain teaches, “is the missing ingredient in every diet.” The Self-Compassion Diet invites you to pass up deprivation and self-loathing and indulge in healthy portions of loving-kindness.

The Self-Hypnosis Diet $2.74 New – Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss????????????????????????????????????????????????our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: ??????

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight (Easyread Large Edition) $21.12 New – Boost your willpower through medically proven hypnosis. Program your mind and body to love the “right” foods. Achieve healthy, lasting weight loss. Create healthy habits that last a lifetime. Break free from emotional eating. You can download the Audio files from www.readhowyouwant.com…..STEVEN GURGEVICH, Ph.D. is a health psychologist specializing in mind-body medicine and the director of the Mind-Body Clinic in Dr. Andrew Weil’s Program in Integrative Medicine at The University of Ariz

The Self-Hypnosis Home Study Course $101.17 Used – The body and the mind share an exquisite bond, teaches Dr. Steven Gurgevich. But how can we use this profound interconnection for healing? Enter The Self-Hypnosis Home Study Course, the first multimedia curriculum that taps the mind-body connection to optimize physical health, break unwanted habits, boost mental agility–whatever you set your mind to achieve. Features the Hypnotic Apothecary, with over 20 specialized hypnotic applications to relieve pain, assist in weight loss, heal skin,

The Self-Hypnosis Home Study Course $208.08 New – The body and the mind share an exquisite bond, teaches Dr. Steven Gurgevich. But how can we use this profound interconnection for healing? Enter The Self-Hypnosis Home Study Course, the first multimedia curriculum that taps the mind-body connection to optimize physical health, break unwanted habits, boost mental agility?whatever you set your mind to achieve. Features the ?Hypnotic Apothecary, ? with over 20 specialized hypnotic applications to relieve pain, assist in weight loss, heal skin

The Ultimate Guide to Positive Thinking – Simple Steps to Become a Positive Thinker and Improve All Aspects of Your Life $3.99 Have you always wondered how to apply positive self-talk and to employ the process of suggestibility to overcome fears? Here are some invaluable information on how to be a true leader!Do you wish that things could be better with your life? If so, you are not alone. Most of us would like to improve our lives in some way or another.A few years ago I began having major problems with both my career and my personal life. As a result, I was suffering from large amounts of stress that impacted my health. I knew I needed to find a way to empower myself but I just couldn’t seem to do it. As time went on, the stress became worse and so did my health.I knew I had to do something.That’s when I decided I had to find a way to improve my life. I knew I owed it to myself and my family to get a handle on this once and for all!What I discovered completely changed my life!Here is a small tasting of what you will learn:–Inner Strengths and Positive Self Talk–Using Affirmatives–Using Positive Self Talk for Weight Loss–Quit Smoking using Positive Self Talk–Hypnosis and Positive Self Talk–How to use Positive Self Talk to Stay Healthier–How to Apply Positive Self Talk to your Everyday Life–How to Overcome Fear–Using Positive Self Talk for Stress Relief–Positive Self Talk and Drug Addictions

The Ultimate Weight Loss $12.43 New – In this audio from the The UltimateA” series, international bestselling mind power author Stephen Richards has developed one of the most powerful ways to help you implement appetite suppression in a safe way. This groundbreaking brainwave technology does not use self-hypnosis or subliminal messaging. In less than 30 minutes the main track will target the core of the problem and help you overcome the hunger demon. It’s time to stop dieting and start losing weight now. It is possible to los

The Ultimate Weight Loss $12.39 Used – In this audio from the The UltimateA” series, international bestselling mind power author Stephen Richards has developed one of the most powerful ways to help you implement appetite suppression in a safe way. This groundbreaking brainwave technology does not use self-hypnosis or subliminal messaging. In less than 30 minutes the main track will target the core of the problem and help you overcome the hunger demon. It’s time to stop dieting and start losing weight now. It is possible to lo

Think Slim: an Easy-to-Follow Program That is the Key to Making Any Diet Work $37.65 Used – ‘Think Slim is weight loss for the mind.’ – Dr Neil Peace, Sydney Medical Weight Loss Centre There are countless diet books out there that promise dramatic results. So why do so many of us struggle to lose weight and keep the pounds off permanently? The answer is all in your mind, says Mark Stephens. In Think Slim Mark gives you the tools to change the way you think, so you can stick to your plan for eating and exercising well. Via self-hypnosis using 12 keys, Mark will show you how to: *

Think Yourself Thin with CD: The Revolutionary Self-Hypnosis Secret to Permanent Weight Loss $7.83 New – “Since diets don’t work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it’s what goes on in your mind. Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain. Using this scientific basis for her program, Dr. Darcy Buehler has helped hundreds of people lose weight and keep it off. In Think Yourself Thin, Dr. Buehler shows readers how to: Get the right i

Think Yourself Thin: The Revolutionary Self-Hypnosis Secret to Permanent Weight Loss $1.02 Used – Since diets don’t work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it’s what goes on in your mind. Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain. Using this scientific basis for her program, Dr. Darcy Buehler has helped hundreds of people lose weight and keep it off. In Think Yourself Thin, Dr. Buehler shows readers how to:- Get the right i

Women Empowering Themselves $12.95 “Women Empowering Themselves: A Financial Survival Guide” will take you through the basic steps to calculate your financial worth, identify your financial needs and gain control of your financial destiny. Inside are simple exercises and tools to help you understand what you own and what you owe and to show you how to manage your budget and debt, whether you’re in a relationship or alone. Keep this guide with you as a reference, a financial record keeper and a resource; you will become more financially aware and independent. It will be like having a credit counselor in your purse!Inside this guide you will find:• Definitions of financial terms and concepts• Tips for organizing your financial information• Marital and personal net worth charts• Personal income calculators• Household expense analysis• Budgeting and problem-solving tools• Debt and credit report explanations• Warnings of potential financial pitfalls• Housing and major expense evaluations• Financial considerations for divorce negotiations• Savings tips and financial goal setting• Resource directory for information and assistanceANTOINETTE BABEK is an Accredited Financial Counselor and Certified Personal Finance Counselor for a nonprofit credit counseling agency. For the past three years she has counseled thousands of clients throughout the United States. She is involved with several outreach programs, volunteering at a local hospital and food bank, and is leading the Making Strides incentive to promote breast cancer awareness. In addition,Antoinette is certified by the National Guild of Hypnotists. She gives hypnosis consulting for advanced weight loss, smoking, stress management and other addictions.Antoinette was a managing partner of her own industrial company for over twenty five years, in charge of marketing,

You Can Think Yourself Thin: Transform Your Shape with Hypnosis $15.95 Do you want to take control of your weight and get the body you always dreamed of? You can-and this book will show you how.In this groundbreaking book, the United Kingdom’s premier hypnotherapy practitioner presents a unique program for weight-loss that requires very little effort and yields amazing results. How? You think yourself thin.For years Ursula James counseled people who wanted to lose weight but who found that no diet ever worked for them. What gradually became apparent to her is that most of them already knew what they should be doing to lose weight-they just couldn’t quite get themselves to do it. It was a problem of the mind and one that could easily be solved by using targeted hypnosis methods. In this book and CD package, James shares with readers for the first time the clear and simple techniques she uses with her patients-and with amazing results. With this program, readers learn how to take themselves deep into their subconscious minds and change the thought patterns that allow them to discard negative habits and create new, more healthful ones-and all without having to suffer through grueling exercise or food deprivations.Read this book and let Ursula James help you think yourself into the body you’ve always desired, and the confidence you deserve.