Quit Smoking
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Sep 16 2011
Stop Smoking Cessation
Posted by in Quit Smoking
Stop Smoking With Antidepressant
Antidepressant is used most commonly in the psychiatric medication which is used to cure or give temporary relief to the depression dysthymia. Dysthymia mean milder depression. There are several groups of medicine which mainly related to antidepressant drugs.
Antidepressants are also used to treat various other disorders other than depression. This antidepressant also aid smoking cessation. According to researcher there are two reasons to consider, that smoking can be stopped with the help of antidepressants.
The first reason can be that the depression may be an indication of nicotine removal, and stoppage of smoking can precipitates depression. Second reasons can be nicotine which may have antidepressant gist that sustains smoking for some smokers. Antidepressants can be a substitute for the smoking habits.
There are many smokers who want to quit and they are not able quit the smoking habits. There is some therapy used to stop smoking cessation such as NRT (nicotine patches or gum).There are some other option used for smoke cessation that are antidepressants drugs. These antidepressants are mainly used to reduce or cure depression.
Researchers have proved that when antidepressants used with nortriptyline and nicotine patch may help to stop smoking. There are various different types of antidepressant medication that are effective to stop smoking habits. But according to the studies conducted by the researchers has terminated that nortriptyline when blended with transdermal nicotine ensued the stop rate of smoker.
This result took place with petite effect on removal of symptoms. Many researchers have done studies to find the remedy for smoking cessation. The researchers were successful in their research and they found many remedy of stopping the smoking habit.
According to their research conducted bupropion and nortriptyline proved to be very effective to cessation. In one trail the researchers found that bupropion with nicotine patch gave slight higher cessation rate than patch alone. Even though placing a limit on smoking can reduce the death rates but is not yet totally successful.
Conclusion
After many trails and studies researcher found that all the antidepressants are not able to stop smoking habits. But there were two antidepressants which proved to be good for smoking cessation. The researchers also found that some antidepressant used to stop smoking habits had side effects on the smoker.
The use of bupropion causes side effects like insomnia. Other side effect which was found by the use of such drugs was dry mouth and vomiting. So it can be concluded that the antidepressants are successful in smoking cessation, but some time it also results into side effects.
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Forever Smoke Free! Stop Smoking Hypnosis (3 CD Set) $39.15 Our highly successful Stop Smoking Hypnosis Program consists of three stop smoking CDs. Stop Smoking Hypnosis Motivation, guides you through a series of relaxation techniques and suggestions, which will decrease your desire and increase your motivation to quit smoking – simply by listening to this relaxing hypnosis CD as you drift to sleep. At the end of this first week, you will listen to T… |
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Stop Smoking Self Hypnosis/Guided Meditation CD No Withdrawals! Rapid Results! $14.89 All you have to do is listen to the CD anytime or when you go to sleep! Some have stopped smoking after listening to this CD ONLY TWICE. For most it takes only a week or two! You’ll hear soft Relaxation music, sounds of the beach, and the soothing sound of Christopher Love’s voice all working together to bring about positive changes in your life easily and naturally. YOU CAN DO IT! Christopher L… |
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The Ultimate Smoking Cessation Series: Stop Smoking With Hypnosis $17.98 … |
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Hypnosis – Stop Smoking Within One Hour $9.01 If the warnings from Yul Brynner, the surgeon general, and your friends, neighbors, and family doctor couldn’t wean you off of smoking and you’re still determined to quit…is it time to try hypnosis? Hypnotherapist Susan Hepburn offers you a unique approach to kicking the habit once and for all. 48 min. Soundtrack: English…. |
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If You Love Someone Who Smokes,Get Them To Watch This Video $19.95 this video program was made by a media genius Tony Schwartz who had a very good friend, New York City policemen kEN McFeely, who died of lung cancer at 46 years old.As McFeeley was dying he decided to work with Schwartz to make this program to help others quit smoking. To date, thousands have quit after hearing McFeeley’s story and Schwartz has become known as “media central” for the anti-smoking … |
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Smoke-Free Smiles: A Graphic & Educational Smoking Deterrent Presentation about the Ugly & Unhealthy Effects of Smoking to Your Teeth, Gums & SMILE! $9.99 Teenagers will not be tempted to smoke and smokers will be more motivated to quit….after viewing this graphic, hard-hitting and educational 15 minute Power-Point DVD about the effects of cigarette smoking to your teeth, gums and SMILE! Most individuals are not deterred by health risks. Vanity is a much more powerful deterrent. Smoke-Free Smiles provides a strong incentive to quit smoking, or … |
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Nicorette Coated Gum For those who smoke less than 25 cigarettes a day. Each piece contains: calcium (94 mg), sodium (11 mg)…. |
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NicoDerm CQ Nicotine Transdermal System. 21 mg delivered over 24 hours. If you smoke more than 10 cigarettes per day; start with Step 1. 10 or less cigarettes per day; start with Step 2. Contains: 14 patches, Committed Quitters Program enrollment form, user’s guide, CD and child resistant disposal tray. Not for sale to those under 18 years of age. Proof of age required. Not for sale in vending machines or fr… |
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NicoDerm CQ STEP 1 – 3 Week Kit – 21 Clear 21 mg Nicotine Patches $51.20 Getting Started with NicoDerm CQ Preparing to quit is important, take some time to do it right. * Select the NicoDerm CQ that’s right for you. If you smoke more than 10 cigarettes per day: start with Step 1, 10 or less cigarettes per day: start with Step 2. |
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Member’s Mark-Nicotine Gum 4mg, 180 Pieces Cool Mint $51.99 Coated Cool Mint stop smoking aid. For those who smoke 25 or more cigarettes a day…. |
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Barbara Foss – Smoking Cessation -Three Series Program CD $86.29 The Smoking Cessation Program is comprised of three very different phases. This program puts you in charge of when you quit and enables you to stop smoking without weight gain, stress, withdrawal s… |
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Breathe, Freedom $12.91 Used – Breathe, Freedom is a comprehensive stop-smoking program using self-hypnosis. Although smoking is viewed medically as a chronic relapsing condition, psychological and medical research reveals that comprehensive smoking cessation programs boast as high as a 50% success rate after twelve months. Breathe, Freedom includes not only the best known methods to help smokers quit, but also incorporates the best of what we know about hypnotic intervention. The book is written in story form and incl |
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Breathe, Freedom $12.93 New – Breathe, Freedom is a comprehensive stop-smoking program using self-hypnosis. Although smoking is viewed medically as a chronic relapsing condition, psychological and medical research reveals that comprehensive smoking cessation programs boast as high as a 50% success rate after twelve months. Breathe, Freedom includes not only the best known methods to help smokers quit, but also incorporates the best of what we know about hypnotic intervention. The book is written in story form and inclu |
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Dying to Quit: Why We Smoke & How We Stop $70.95 New – In everyday language, “Dying to Quit” reveals the history and complexity of issues behind the news headlines, lawsuits, regulations, and latest scientific research regarding tobacco use. It defines addiction and examines the effects of nicotine on the human body. The book presents the facts about smoking cessation, explores the products designed to help people stop smoking, and recommends on how to quit. |
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Dying to Quit: Why We Smoke and How We Stop $1.92 Used – In everyday language, “Dying to Quit” reveals the history and complexity of issues behind the news headlines, lawsuits, regulations, and latest scientific research regarding tobacco use. It defines addiction and examines the effects of nicotine on the human body. The book presents the facts about smoking cessation, explores the products designed to help people stop smoking, and recommends on how to quit. |
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Dying to Quit: Why We Smoke and How We Stop $29.95 In everyday language, Dying to Quit reveals the history and complexity of issues behind the news headlines, lawsuits, regulations, and latest scientific research regarding tobacco use. It defines addiction and examines the effects of nicotine on the human body. The book presents the facts about smoking cessation, explores the products designed to help people stop smoking, and recommends on how to quit. |
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How to Help Your Teenager Stop Smoking $1.99 New – This is the first complete guide for parents who are determined to help their children avoid the certain dangers of smoking. Drawing upon smoking cessation research by the American Cancer Association, American Lung Association, American Heart Association, Centers for Disease Control and Prevention, and others, author Michael Mannion cuts through the data to help you, as parents, to help your teenager plan a program to quit smoking and to provide the unconditional emotional support he or sh |
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How to Help Your Teenager Stop Smoking $45.95 New – This is the first complete guide for parents who are determined to help their children avoid the certain dangers of smoking. Drawing upon smoking cessation research by the American Cancer Association, American Lung Association, American Heart Association, Centers for Disease Control and Prevention, and others, author Michael Mannion cuts through the data to help you, as parents, to help your teenager plan a program to quit smoking and to provide the unconditional emotional support he or sh |
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How to Help Your Teenager Stop Smoking $35.45 Used – This is the first complete guide for parents who are determined to help their children avoid the certain dangers of smoking. Drawing upon smoking cessation research by the American Cancer Association, American Lung Association, American Heart Association, Centers for Disease Control and Prevention, and others, author Michael Mannion cuts through the data to help you, as parents, to help your teenager plan a program to quit smoking and to provide the unconditional emotional support he or s |
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How to Help Your Teenager Stop Smoking $37.08 Used – This is the first complete guide for parents who are determined to help their children avoid the certain dangers of smoking. Drawing upon smoking cessation research by the American Cancer Association, American Lung Association, American Heart Association, Centers for Disease Control and Prevention, and others, author Michael Mannion cuts through the data to help you, as parents, to help your teenager plan a program to quit smoking and to provide the unconditional emotional support he or s |
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How to Stop Smoking and Stay Stopped for Good $14.99 A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007 Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can’t seem to give up. If you’re really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley’s techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you’ll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. # Previous editions have sold over 47,000 copies # 13 million people currently smoke in the UK and about 70 per cent want to give up # Published to tie-in with the complete smoking ban coming into force in England from 1 July 2007 # This is the only book to fully address the issue of weight gain while giving up smoking # How To Stop Smoking And Stay Stopped For Good is widely used in the NHS smoking cessation services, with the text and techniques proving more popular with smokers than any other book on the market |
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How to Stop Smoking and Stay Stopped for Good $14.99 A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007 Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can’t seem to give up. If you’re really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley’s techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you’ll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. # Previous editions have sold over 47,000 copies # 13 million people currently smoke in the UK and about 70 per cent want to give up # Published to tie-in with the complete smoking ban coming into force in England from 1 July 2007 # This is the only book to fully address the issue of weight gain while giving up smoking # How To Stop Smoking And Stay Stopped For Good is widely used in the NHS smoking cessation services, with the text and techniques proving more popular with smokers than any other book on the market |
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How to Stop Smoking and Stay Stopped for Good $39.97 A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007 Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can’t seem to give up. If you’re really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley’s techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you’ll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. # Previous editions have sold over 47,000 copies # 13 million people currently smoke in the UK and about 70 per cent want to give up # Published to tie-in with the complete smoking ban coming into force in England from 1 July 2007 # This is the only book to fully address the issue of weight gain while giving up smoking # How To Stop Smoking And Stay Stopped For Good is widely used in the NHS smoking cessation services, with the text and techniques proving more popular with smokers than any other book on the market |
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How to Stop Smoking and Stay Stopped for Good $14.99 A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007 Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can’t seem to give up. If you’re really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley’s techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you’ll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. # Previous editions have sold over 47,000 copies # 13 million people currently smoke in the UK and about 70 per cent want to give up # Published to tie-in with the complete smoking ban coming into force in England from 1 July 2007 # This is the only book to fully address the issue of weight gain while giving up smoking # How To Stop Smoking And Stay Stopped For Good is widely used in the NHS smoking cessation services, with the text and techniques proving more popular with smokers than any other book on the market |
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How to Stop Smoking for Good in 5 Days $10.79 New – “How to STOP SMOKING FOR GOOD in 5 Days” is a complete, structured, educational, self-help program – minus the classroom! At 160 pages, the paperback offers a cessation program that is complete, yet condensed. It’s been designed to help prepare smokers to become and remain ex-smokers – regardless of schedule, location or budget. Filled with current facts, statistics, and study findings, to help maintain focus and motivation, the program includes instruction and practical exercises on up-to |
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How to Stop Smoking for Good in 5 Days $10.79 Used – “How to STOP SMOKING FOR GOOD in 5 Days” is a complete, structured, educational, self-help program – minus the classroom! At 160 pages, the paperback offers a cessation program that is complete, yet condensed. It’s been designed to help prepare smokers to become and remain ex-smokers – regardless of schedule, location or budget. Filled with current facts, statistics, and study findings, to help maintain focus and motivation, the program includes instruction and practical exercises on up-t |
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Mangelsdorf, Richard CHT MPNLP – Ultimate Smoking Cessation Series: Stop Smoking $54.79 The Ultimate Smoking Cessation Series is a 4 disc set that will help you every step of the way, on your path to becoming a non-smoker. Whether you are just getting ready to quit, are ready to quit … |
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Manual of Smoking Cessation: A Guide for Counsellors and Practitioners $40.91 Used – Manual of Smoking Cessation provides the crucial knowledge required if you are involved in helping smokers to stop. The manual provides facts, figures, suggested interventions and sources of further information to assist in providing evidence-based treatment for smokers wishing to stop. This manual covers the core content areas and key learning outcomes described in the Standard for Training in Smoking Cessation (Health Development Agency, 2003). Manual of Smoking Cessation is structured |
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Manual of Smoking Cessation: A Guide for Counsellors and Practitioners $40.91 New – Manual of Smoking Cessation provides the crucial knowledge required if you are involved in helping smokers to stop. The manual provides facts, figures, suggested interventions and sources of further information to assist in providing evidence-based treatment for smokers wishing to stop. This manual covers the core content areas and key learning outcomes described in the Standard for Training in Smoking Cessation (Health Development Agency, 2003). Manual of Smoking Cessation is structured i |
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Manual of Smoking Cessation: A Guide for Counsellors and Practitioners $55.99 Manual of Smoking Cessation provides the crucial knowledge required if you are involved in helping smokers to stop. The manual provides facts, figures, suggested interventions and sources of further information to assist in providing evidence-based treatment for smokers wishing to stop. This manual covers the core content areas and key learning outcomes described in the Standard for Training in Smoking Cessation (Health Development Agency, 2003). Manual of Smoking Cessation is structured in two concise parts: Part 1 provides essential information on smoking demographics, along with the risks of smoking and the benefits of stopping; Part 2 offers a range of practical advice to implement with clients.The Smoking Cessation Manual is an essential text for all those involved in the provision of smoking cessation services, including smoking cessation counsellors, nurses, pharmacists, doctors, health promotion officers, dental professionals, and other members of the health care team. The book is an invaluable resource for those learning about smoking cessation, and a succinct aide-memoire to those already practicing in the field.The authors represent the ‘who’s who’ in the field of smoking cessation and are affiliated to University College London and Cancer Research UK (Andy McEwen and Robert West), St Bartholomew’s & Royal London School of Medicine and Dentistry (Peter Hajek), and the University of Auckland (Hayden McRobbie). |
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Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking – By Planning Your Relapses $5.05 Most smokers approach quitting with a forever mindset. Yet psychologist Sandra Rutter, Ph.D., says this quit forever approach is doomed from the start because it creates unnecessary anxiety and eventually sets up the big fall. For too many smokers, having one puff after quitting forever signals defeat and re-ignites the familiar give-up, light-up cycle. Rutter offers a better way. Slips are not only expected as part of Rutter’s Quit Before You Know It plan. They’re scheduled. This breakthrough method takes the stress out of trying to quit because it removes the prospect of failure. Relapses are methodically planned until abstinence is achievable. Finally, here is a stress-free, guilt-free, effective, inexpensive, and convenient way to stop smoking one scheduled slip at a time. In Quit Before You Know It, Rutter presents her step-by-step smoking cessation plan along with tips for overcoming common roadblocks to success, such as boredom, overeating, loneliness, being around smokers, and suffering from depression or anxiety. |
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Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking — By Planning Your Relapses $0.01 A breakthrough plan to quit smoking—one "slip" at a time.Most smokers approach quitting with a "forever" mindset. Yet psychologist Sandra Rutter, Ph.D., says this "quit forever" approach is doomed from the start because it creates unnecessary anxiety and eventually sets up the big fall. For too many smokers, having one puff after "quitting forever" signals defeat and re-ignites the familiar give-up, light-up cycle. Rutter offers a better way. Slips are not only expected as part of Rutter’s Quit Before You Know It plan. They’re scheduled. This breakthrough method takes the stress out of trying to quit because it removes the prospect of failure. Relapses are methodically planned until abstinence is achievable. Finally, here is a stress-free, guilt-free, effective, inexpensive, and convenient way to stop smoking—one scheduled slip at a time. In Quit Before You Know It, Rutter presents her step-by-step smoking cessation plan along with tips for overcoming common roadblocks to success, such as boredom, overeating, loneliness, being around smokers, and suffering from depression or anxiety. |
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Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation $0.99 Used – Quit Smoking for Good is an innovative program which makes quitting smoking not only easier, but fun too! The program emphasizes coping skills, problem-solving strategies, stress management, and supportive natural health therapies. Relapse prevention is also a dominant part of the program. You will actually want to stop smoking since you will be shown how to live happily without cigarettes. |
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Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation $117.77 New – Quit Smoking for Good is an innovative program which makes quitting smoking not only easier, but fun too! The program emphasizes coping skills, problem-solving strategies, stress management, and supportive natural health therapies. Relapse prevention is also a dominant part of the program. You will actually want to stop smoking since you will be shown how to live happily without cigarettes. |
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Quit and Stay Quit – A Personal Program to Stop Smoking: Quit & Stay Quit Nicotine Cessation Program $5.52 New – The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment.This guide to nicotine recovery offers an effective long-term program to quit by showing readers how smoking has subtly shaped their values, attitudes, and lives. Through an increased awareness and understanding, smokers increase their chances of becoming nonsmokers. |
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Quit and Stay Quit: A Personal Program to Stop Smoking $0.01 A personal guidebook that leads smokers through the nicotine cessation program. Question and answer activities combined with information allow us to explore how smoking has subtly shaped our values, attitudes, and beliefs. By better understanding the nature and rituals surrounding smoking, we can develop a long-term program to quit and stay quit.This is part of the Quit & Stay Quit Nicotine Cessation Program. A simple, thorough, proven program to help people at any stage of nicotine use tackle the addiction–and possibly save their lives. What the Nicotine Cessation Program offers: -Imparts vital information about the nature and dangers of nicotine in clear, forthright language. -Enhances treatment outcomes with a multiformat program combining the best elements of behavioral therapy and Twelve Step philosophy. -Helps providers reach more clients in less time–flexible,streamlined materials adapt to specific clinical needs. -Supports a variety of counseling scenarios, including self-directed study. -Improves the odds of implementing a successful smoke-free environment for treatment, corrections, and other service providers. -Reduces the risk of relapse for chemically dependent clients. |
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Randall Everett, CCH – Quit Smoking With Hypnosis CD $16.39 QUIT SMOKING WITH HYPNOSIS Have you tried everything to stop smoking? My smoking cessation hypnosis CD has powerful suggestions for you you to attain your goal to stop smoking. Stopping Smoking … |
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STOP SMOKING NOW! Simple Techniques for Smoke Cessation: A Guide Using Self-Hypnosis, Cognitive Behavior Therapy, Dialectical Behavior Therapy and Self-Care $12.95 Elizabeth A. Mahaney, Harriet Raitano,Paperback, English-language edition,Pub by CreateSpace |
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Smoking Cessation with Weight Gain Prevention: Facilitator Guide: A Group Program $35 Cigarette smoking is the single greatest preventable cause of death, disease, and disability in the United States. It is the number one cancer killer of women, surpassing breast cancer. More than 70% of smokers have expressed a desire to quit, but are unable to do so alone. Independent cessation is extremely difficult, with a long-term success rate of 3-9%.Couple this difficulty with the fact that many female (and some male) smokers do not even try to quit because they are afraid of the resulting weight gain, and it seems a near impossibility for smokers to quit alone.Any amount of counseling, from even one ten-minute session, drastically improves a person’s chances for cessation success. Many therapists have clients who smoke, yet they do not encourage them to quit because they feel under-equipped to help them. There are very few books for mental health workers that teach smoking cessation techniques; almost all of the books on the market are self-help based. Of those that are for the clinician, most are not user-friendly at all, and none discuss the secondary concerns of weight gain. This guide teaches therapists, in easy to follow session modules, proven methods for their clients to stop smoking, and to avoid the resulting weight gain. Structured as a 16-week group program, this treatment teaches clients to break their smoking habit first, then to avoid replacing that habit with unhealthy eating. Using cognitive-behavioral therapy (CBT), this treatment emphasizes skill-building and the use of self-monitoring forms (found in the accompanying workbook) to help clients take control of their health.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!· All programs have been rigorously tested in clinical trials and are backed by years of research· A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the |
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Smoking Cessation with Weight Gain Prevention: Facilitator Guide: A Group Program $24.95 Cigarette smoking is the single greatest preventable cause of death, disease, and disability in the United States. It is the number one cancer killer of women, surpassing breast cancer. More than 70% of smokers have expressed a desire to quit, but are unable to do so alone. Independent cessation is extremely difficult, with a long-term success rate of 3-9%.Couple this difficulty with the fact that many female (and some male) smokers do not even try to quit because they are afraid of the resulting weight gain, and it seems a near impossibility for smokers to quit alone.Any amount of counseling, from even one ten-minute session, drastically improves a person’s chances for cessation success. Many therapists have clients who smoke, yet they do not encourage them to quit because they feel under-equipped to help them. There are very few books for mental health workers that teach smoking cessation techniques; almost all of the books on the market are self-help based. Of those that are for the clinician, most are not user-friendly at all, and none discuss the secondary concerns of weight gain. This guide teaches therapists, in easy to follow session modules, proven methods for their clients to stop smoking, and to avoid the resulting weight gain. Structured as a 16-week group program, this treatment teaches clients to break their smoking habit first, then to avoid replacing that habit with unhealthy eating. Using cognitive-behavioral therapy (CBT), this treatment emphasizes skill-building and the use of self-monitoring forms (found in the accompanying workbook) to help clients take control of their health.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!· All programs have been rigorously tested in clinical trials and are backed by years of research· A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the |
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Stop Smoking Now! $212.44 Smoking is the single largest preventable cause of death in the United States and the world, and most smokers indicate a desire to quit. This book is a comprehensive guide and motivational tool for those desiring to become tobacco free and remain that way, as well as for those who wish to help others quit. Using illustrations from the actual experiences of smokers who have quit, a comprehensive overview of both smoking and quitting is presented, followed by an examination of the many specific techniques available to assist in cessation, from behavior therapy to nicotine replacement, group support to hypnosis. Special emphasis is placed upon the maintenance of quitting, helping people you care about get started on the road to quitting, eliminating weight gain, and the increase in the use of smokeless tobacco. Social and health issues such as second hand smoke, youth smoking, and the role of the tobacco industry’s marketing of its deadly, addictive products are also discussed. |
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Stop Smoking Now! Simple Techniques for Smoke Cessation: A Guide Using Self-hypnosis, Cognitive Behavior Therapy, Dialectical Behavior Therapy & Self-care $11.08 New |
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Stop Smoking Now! Simple Techniques for Smoke Cessation: A Guide Using Self-hypnosis, Cognitive Behavior Therapy, Dialectical Behavior Therapy & Self-care $12.01 Used |
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Stop-it Smoking Stop-it Smoking, 2-Part Quit Smoking Kit, Nicotine Free 1 Kit $11.88 Stop-it Smoking 2-Part Quit Smoking KitNicotine freeReduces nervousness, anxiety, irritability and stress related to nicotine withdrawalMinimizes symptoms of nicotine withdrawalWon’t cause symptoms of nicotine overdoseStop-It Smoking is a 2-Part smoking cessation kit designed to help you quit smoking without the use of nicotine. It works by reducing tobacco cravings, nervous tension and irritability related to nicotine withdrawal. The two formulas are designed to complement each other in an easy-to-use kit that takes a multilevel approach to breaking addictive nicotine cycle. Use Stop-it Smoking anti-craving lozenges throughout the day to reduce tobacco craving and Stop-it Smoking detoxifying tablets during the entire program to help you stay nicotine free. Stop-it Smoking tablets may be taken while cutting back on the use of cigarettes, tobacco or nicotine gum. Stop-it Smoking Anti-Craving LozengeDrug FactsActive Ingredients (per lozenge)PurposeCaladium seguinum 4x, 12x, 30xPlantago major 4xCinchona officinalis 6x, 12x, 30xLobelia inflata 6xNux vomica 6x, 12x, 30xStaphysagria 6xCalcarea Phosphorica 12xIgnatia amara 12xReduces tobacoo cravingsReduces tobacoo cravingsReduces tobacoo cravingsReduces ill effects of nicotineReduces tobacoo cravingsReduces ill effects due to tobaccoReduces tobacco cravingsReduces nervous tensionOther InformationStore at room temperature (56-80 deg;F) – Nicotine free – No animal testingInactive IngredientsCroscarmellose Sodium, Dextrose, Lactose, Natural Cherry and Raspberry Flavors, Magnesium Stearate, Sorbitol and Stevia. Stop-it Smoking Detoxifying TabletsDrug FactsActive Ingredients (per lozenge)PurposeCaladium seguinum 4x, 12x, 30xAvena sativa 6xEuphorbium officinarum 6xIgnatia amara 12x, 30xLobelia inflata 6x, 12x, 30xNux vomica 6x, 12x, 30xPassiflora incarnata 6xReduces tobacoo cravingsReduces ill effects of tobacco useHelps to detoxify mucous membranesNervous tensionHelps to detoxify from tobacco useHelps to de |
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Supporting Smoking Cessation: A Guide to Helping People Stop Smoking $23.99 Used – This book provides an overview of why and how to support clients who want to stop smoking. It also provides educational content and exercises for the reader to help support this. The chapters cover the following areas of smoking cessation practice: monitoring and evaluating your services; national and international contexts; fitness and smoking; stress; mental health; other behaviours; talking to clients and establishing rapport; motivational interviewing and NLP; receptivity to change; s |
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The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day $8.88 Relaxation exercises are great for reducing stress and getting you through those difficult days feeling more energized and less frazzled. What you may not know is that stress reduction is as important in maintaining and repairing the health of your heart as proper diet, smoking cessation, and lowering your cholesterol. In fact, the right kind of stress reduction can help you prevent and even cure heart disease.In The 15-Minute Heart Cure, cardiologist John M. Kennedy shows you how stress triggers a fight-or-flight response that can harm your cardiovascular system in a variety of ways. Then he helps you safeguard your heart health with powerful, easy-to-learn techniques for dispelling stress naturally, without spending a lot of time or money. Dr. Kennedy explains the stress/heart-disease connection for the four major types of heart disease and shows you how to stop stress in its tracks with his proven B-R-E-A-T-H-E (Begin, Relax, Envision, Apply, Treat, Heal, End) technique. Whether you have had a heart attack, have been diagnosed with a heart condition, or simply want to keep your heart in great shape, this unique, practical guide gives you the tools you need to make every day less stressful and mitigate the impact of each stressful situation on your heart.You’ll learn how to:Use guided imagery and breathing tech-niques to induce a relaxation responseTrain yourself to find calm even in the most stressful situationsApply variations of the B-R-E-A-T-H-E technique to specific cardiovascular conditionsPrevent heart attack, congestive heart failure, arrhythmia, and valve diseaseReduce and reverse the effects of an existing heart conditionAvoid dangerous and costly heart surgery by maintaining your heart health every day Complete with numerous real-life examples of stress-induced cardiovascular events and how these patients repaired their hearts through stress reduction, The 15-Minute |
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The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day $25.95 Relaxation exercises are great for reducing stress and getting you through those difficult days feeling more energized and less frazzled. What you may not know is that stress reduction is as important in maintaining and repairing the health of your heart as proper diet, smoking cessation, and lowering your cholesterol. In fact, the right kind of stress reduction can help you prevent and even cure heart disease.In The 15-Minute Heart Cure, cardiologist John M. Kennedy shows you how stress triggers a fight-or-flight response that can harm your cardiovascular system in a variety of ways. Then he helps you safeguard your heart health with powerful, easy-to-learn techniques for dispelling stress naturally, without spending a lot of time or money. Dr. Kennedy explains the stress/heart-disease connection for the four major types of heart disease and shows you how to stop stress in its tracks with his proven B-R-E-A-T-H-E (Begin, Relax, Envision, Apply, Treat, Heal, End) technique. Whether you have had a heart attack, have been diagnosed with a heart condition, or simply want to keep your heart in great shape, this unique, practical guide gives you the tools you need to make every day less stressful and mitigate the impact of each stressful situation on your heart.You’ll learn how to:Use guided imagery and breathing tech-niques to induce a relaxation responseTrain yourself to find calm even in the most stressful situationsApply variations of the B-R-E-A-T-H-E technique to specific cardiovascular conditionsPrevent heart attack, congestive heart failure, arrhythmia, and valve diseaseReduce and reverse the effects of an existing heart conditionAvoid dangerous and costly heart surgery by maintaining your heart health every day Complete with numerous real-life examples of stress-induced cardiovascular events and how these patients repaired their hearts through stress reduction, The 15-Minute |
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The Easyway to Stop Smoking $16.99 Allen Carr’’s Easyway to Stop Smoking is the world’’s most popular quit smoking title, with an 80+ percent market share in the smoking cessation category. First published in the UK in 1985, it has sold over thirteen million copies and has topped bestseller lists in nine countries. This brand new edition has been written specifically for the US market and is based on the past five years of working with American smokers at our live seminars. |
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Transparent Water Pipe Tobacco Smoking Filter $3.69 Specifications:The Transparent Water Pipe Tobacco Smoking Filter helps to reduce the level of tobacco dependency and make your cigarette taste mild without affecting the origianl flavourSpecial design allows smoke pass through smoothlyThe Tobacco Smoking Filter can effectively filter cigarettes in the tar, nicotine, and an acid, carbon and so onDoes not change flavourThis Water Pipe Filter can filtrate cigarette tar greatly so as to reduce hazard of tar and nicotine to human bodyWonderful Smoking Filter for smoking loversDetails:Special design allows smoke pass through smoothly. Wonderful Smoking Filter for smoking loversThe cigarette holder can effectively filter cigarettes in the tar, nicotine, and an acid, carbon and so onThe cigarette holder can effectively filter cigarettes in the tar, nicotine, and an acid, carbon and so onThis Water Pipe Filter can filtrate cigarette tar greatly so as to reduce hazard of tar and nicotine to human bodyHow to Stop Smoking with Cigarette FiltersQuitting smoking is one of the most challenging things for a person to do. Fortunately, there are many smoking cessation products now on the market to help peop |
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Transparent Water Pipe Tobacco Smoking Filter $3.69 Specifications:The Transparent Water Pipe Tobacco Smoking Filter helps to reduce the level of tobacco dependency and make your cigarette taste mild without affecting the origianl flavourSpecial design allows smoke pass through smoothlyThe Tobacco Smoking Filter can effectively filter cigarettes in the tar, nicotine, and an acid, carbon and so onDoes not change flavourThis Water Pipe Filter can filtrate cigarette tar greatly so as to reduce hazard of tar and nicotine to human bodyWonderful Smoking Filter for smoking loversDetails:Special design allows smoke pass through smoothly. Wonderful Smoking Filter for smoking loversThe cigarette holder can effectively filter cigarettes in the tar, nicotine, and an acid, carbon and so onThe cigarette holder can effectively filter cigarettes in the tar, nicotine, and an acid, carbon and so onThis Water Pipe Filter can filtrate cigarette tar greatly so as to reduce hazard of tar and nicotine to human bodyHow to Stop Smoking with Cigarette FiltersQuitting smoking is one of the most challenging things for a person to do. Fortunately, there are many smoking cessation products now on the market to help peop |
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Understanding Nicotine and Tobacco Addiction $195 Cigarette smoking is estimated to lead to 4.9 million premature deaths per year worldwide. This is predicted to rise to 10 million by 2020. In western countries it kills half of all smokers who fail to stop.The prevailing model for tobacco addiction is that nicotine from cigarettes rewards smoking and punishes abstinence, tapping into a motivational system of operant conditioning that requires no conscious awareness. However, there are also accounts which involve cognitive biases and the effect of nicotine on impulse control. The brain pathways involved have been studied extensively, but the role of different nicotine receptor subtypes and other neurotransmitter systems is still subject to debate.In western countries, cigarette smoking as an adult has a heritability of 30–50% and candidate genes have been identified that may contribute in part to addiction susceptibility. Many socio-cultural correlates of cigarette smoking have been established, but a comprehensive model that accounts for these and links them with the psychobiological aspects of nicotine addiction has not been forthcoming. Structured behavioural support programmes aid cessation attempts, as do a number of pharmacotherapies, most notably nicotine replacement treatments and bupropion, but the underlying mechanisms are unclear.This book deals with the problems involved in understanding and treating nicotine and tobacco addiction. Topics covered include the nature of the worldwide health problem posed by cigarette smoking, the psychodynamics of cigarette addiction, and the basic pharmacology and biochemistry of nicotine and its effect on the brain. Further chapters analyse the genetic basis of susceptibility to nicotine addiction. Finally, the contributors address approaches to therapy. A continuing theme in the discussions throughout the book is how best to treat nicotine addiction, given that many smokers would like to stop smoking but are unable to do so because of their |