
Is there any online support for quitting smoking?
I’m having a really bad time right now quitting smoking. I honestly feel like I’m dying. I’m so ill right now,and I’m up by myself. Does anyone know of any online chat that’s free to talk to at night?
I quit two years ago. It took two weeks of cold turkey misery and wanting to kill someone to get over the physical addiction. The mental urge slowly decreases, but never fully goes away. After about six months I was feeling so much better. I could breathe, exercise, taste food again, smell things. Night and day. Hang in there. It will get easier and easier every day, just hang in there. Soon you’ll be so controlled, free and happy, it will blow your mind. The smell of cigarettes now if completely sickening to me, and I was a pack a day guy. Just commit to the long hard haul, and give it time. You can do it.
Quit Smoking: Simple Helpful Strategies for Preparing to Quit
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